My body evolution, part 2

You can read part 1 here.Β On with the story... Part 2: the middle years 2007: With the rising popularity of Teh Interwebs came a tidal wave of fitness and nutrition information, which I greedily consumed. I learned portion control, better food choices, and cut back on sugar. I started walking regularlyΒ around my neighborhood after work … Continue reading My body evolution, part 2