Hear about the experience my clients have had during training sessions:
"As soon as I met Sarah, she immediately motivated me to want to be stronger and more confident in myself. Before training with her, I was always intimidated because I didn't fit in the gym mold or perfect body. I was constantly trying to compare myself to a 25-year-old body. "Now I concentrate on becoming … Continue reading Candice C.
"I began weight training with Sarah in January 2016. I had weight trained before but never with a certified professional. I know I tend to move too quickly–my form can suffer and the quality workout I’m looking for just isn’t there. I wanted to learn the correct way to exercise, so I needed Sarah. "She programs … Continue reading Velvet B.